Mindfulness/Calming Jar - SPECIAL KIDS YOGA & CRAFT HOLIDAY CLASS!
Join Zoom Yoga Now for a calming kids yoga practice and then create your own glitter filled Mindfulness/Calming Jar.  This simple, fun craft empowers children to use the slowness of breathe to find emotional regulation and focus, and in turn, use that sense of calmness to navigate big feelings.  Mindfulness/Calming jars are also great tools to use at bedtime, to learn meditation, or just for a peaceful break.
This class is special scheduled class not included in monthly memberships.  
 
After purchasing your online class admission, we will email you a link to join the class online.  We Zoom Video Conference all of our classes and personal sessions so you will need to download the Zoom app for your phone or ipad, or install the software on your computer.  If you have an iphone and an apple TV you can airplay the Zoom conference right to your TV.  
If purchasing multiple classes, please type in the 1st class you would like to attend and we will send you a digital class card with instructions on how to redeem the remainder of your purchased online classes.